Total Immersion Celebrating Over 30 Years of Coaching Excellence!

The one and only Total Immersion Swim Studio conducts freestyle workshops every weekend, year round, and twice weekly.  

TOTAL IMMERSION SWIM STUDIO, NEW PALTZ, NY RATES - SPRING PROMOTION RATES

 

PRIVATE -  ONE, 90-minute session $298

                    ONE, 60-minute session $198

 

SEMI-PRIVATE - ONE,  90-minute session $180 each person

                             ONE, 60-minute session $130 each person


**SPECIALIZED PRIVATE COACHING BY TI MASTER COACH, FIONA LAUGHLIN - Contact fionalaughlin@gmail.com to book with Director Fiona Laughlin. Denise only books Alice & Betsy so please contact Fiona directly to book with her.

 

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*NOTE: most of these lessons can also be broken into 90-minute sessions over multiple days if you prefer, we have options.  Just ask.

 

PRIVATE HALF DAY (Mon-Sun) One person – HALF DAY, 3 hours of instruction: $595 (Two 90-minute sessions with a break between - 3.5 hour day total)


PRIVATE ONE-DAY (Mon-Sun) One person - One-Day, 5.5 hours of instruction: $1000 (With breaks 5.5 - 6 hour day total) 


OR PRIVATE TWO-DAY (Mon-Sun) One person - 6.5 hours of swimming instruction over TWO days (two, 90-minute swim sessions each day and a little more) for $1170 – these can also be broken into 4 days of 90 minute sessions each, if you prefer : D


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*Please note that we can only offer semi-private lessons to people who bring a buddy. We cannot match-up people for lessons. Sorry. 


SEMI-PRIVATE HALF DAY (Mon-Sun) Two person – HALF DAY, 3 hours of instruction: $360 each person (Two 90-minute sessions with a break between - 3.5 hour day total) 


SEMI-PRIVATE ONE-DAY (Mon-Sun) Two people, One-Day, 5.5 hours of instruction: $625 each person (With breaks 5.5 - 6 hour day total)


OR SEMI-PRIVATE TWO-DAY (Mon-Sun) Two People - 6.5 hours of swimming instruction over TWO days (two, 90-minute swim sessions each day and a little more) for $735 each person – these can also be broken into 4 days of 90 minute sessions each, if you prefer : D

 

*** NOTE: You can also sign up for a half-day (TWO 90 minute sessions, or a FULL DAY - 6 hours, FOUR 90 minute sessions that you can take one 90-minute session at a time (one day each, or two days each) or however you want to work it.

 

 

The Total Immersion Swim Studio (TISS) offers a variety of programs geared to adult learners with diverse needs, including: new swimmers, triathletes, four-stroke competitive swimmers, special needs swimmers, and recreational swimmers. We regularly assist students who wish to pass university or military swim tests, so let us know what your specific interests are.

If your swimming feels uncomfortable, hard and/or slow, it may not be because you lack conditioning. It’s because you move around in water and move water around instead of moving through water. We call that the Universal Human Swimming Problem (UHSP), since we are terrestrial mammals practicing an aquatic skill.

The following information may help clarify the type of instruction you are seeking:

Learn to Swim -- Are you a beginner? Do you feel you're sinking? Find it hard to breathe? Afraid of deep water or reluctant to get water on your face?  Nearly all new adult students start out feeling this way. Discover your potential for physical comfort and mental control with a gentle, focused approach. TI specializes in new adult swimmers, and we will work with you to transform struggles into skills, concerns into confidence, barriers into successes, and feel a sense of personal power.

Swim Improvement -- If you have basic swimming skill, we’ll teach you to swim farther, faster, and easier. Traditional endurance training prescribes laps and more laps. It feels like a grind, in body and mind. Smart endurance training brings steady measurable progress, energizes rather than exhausts you and trains your brain, not just your muscles.
 
Effortless Endurance -- If you have triathlon goals or want to swim for health and fitness, we’ll teach you to swim any distance -- and feel energized, not exhausted afterward.

Continuous Improvement -- If you’ve been swimming for years without improvement, we’ll teach you the physical and mental skills of Continuous Improvement.

Excel at Swimming -- For people who have TI experience, have learned Balance and Streamline and want to improve Propulsion, Breathing, the 2-beat kick, and add more speed.