See how the Breast Kick or “Whip Kick” will improve your butterfly stroke – demonstrated by Total Immersion founder Terry Laughlin

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0:01 – Butterfly with Whip Kick Demonstration

0:30 – Underwater demonstration view

1:01 – Split screen shot (overhead and underwater view)

1:30 – Lap pool full demonstration

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 The “Whip Kick” is legal in master’s swimming, and will greatly improve your butterfly stroke. Watch this demonstration by Total Immersion founder Terry Laughlin, with detailed underwater shots.

To learn how to swim butterfly, click here →

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