Perpetual Motion Freestyle: Part 4
by Total Immersion
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See highlights from part 4/6 of a lecture given by Terry Laughlin about how “Perpetual-Motion” Freestyle works
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0:01 – Propulsion
1:05 – Creating the “Perpetual-Motion” Freestyle
2:22 – Release your head
3:14 – Rotate “just enough”
7:05 – Skating practice
- “Watch Terry Laughlin discuss how to swim “Perpetual Motion” freestyle”[Click To Tweet]
Total Immersion’s Head Coach Terry Laughlin discusses his “Perpetual-Motion” freestyle including propulsion, releasing your head, rotation and skating practice in this video. Click to watch.
To read more about Total Immersion’s Perpetual-Motion Freestyle, click here ->
