Total Immersion teaches you the most efficient turns and starts in this swimming videos by head coach Terry Laughlin

 

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0:01 – Starts and Turns

0:08 – Shots of Terry Laughlin doing starts and turns in a pool

0:32 – Improve Your Pushoffs

1:18 – Improve your Turns

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  • “Advance your swim training with these great starts & turns – part of “Turn the TI Way”” [Click To Tweet]

 

In this swimming videos Total Immersion Instructor Terry Laughlin explains the vital techniques for executing starts/pushoffs and turns. Watch as Terry breaks both down into their component steps

To read more about how to Turn the TI Way, click here ->

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