Aquatic Greetings,
I trust you are already back in the pool working off your turkey, ham, green bean casserole & pumpkin pie! I definitely need another week to recover. Here’s an update on what’s happening with TI and my …
Enjoy this well-detailed account from Matt, an Army soldier faithfully serving our country. He and a fellow soldier recently took TI lessons.
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I’m a soldier on Fort Bragg and I recently was given some motivation to improve my ability …
On November 6, a new Masters swim program will begin at Rex Wellness, T2 Masters. I will be coaching alongside Tracy Doherty, who is a very accomplished pool and open water swimmer, personal trainer, and USA Triathlon Coach. We have …
Here is a clip on Youtube from my Lake Royale Triathlon,
Brian Barndt Open Water Total Immersion Swimming
http://www.youtube.com/watch?v=Qo6tDhQDnNQ
I left in the 3rd wave of swimmers, all wearing green caps. It was a 500meter swim, passing 3 buoys, then …
There is an Easy Freestyle clinic being held on Saturday, Nov. 21, from 1-5pm, at Gypsy Divers in Raleigh. It is being co-sponsored by the Finish Strong Series, a event production company in NC. The teacher to student ratio will be 5 to 1, …
I am glad to report I have returned safely from the Gold Coast, Australia, after an adventure-filled 10 days at the 2009 World Transplant Games. There were 1000 athletes participating in the Games, from 50 countries, all of whom have …
Here are recent comments from two triathletes I have taught recently:
"I did really well. I finished 3rd in my age group with 2 elite triathletes in front of me! I was actually 15:00 flat since you had to run out …
I am delighted to announce that I have formed a relationship with a prominent triathon event planning organization in the Triangle area. The FS Series is responsible for organizing a multitude of triathlons, open water swims and duathlons, in many areas of …
Well, it is official, I will offer a free 30 min. TI "booster" from 6:15-6:45am, prior to the Smile Train Tri. Rebecca Warriner of Smile Train, and the FS Series, have graciously allowed me the opportunity to provide this clinic, …
As I’ve documented previously, I have been swimming on the Masters team at the Kerr YMCA. It seems I am continously learning how to utilize TI technique into these workouts, which run about 2250 yds. One continuous challenge for me …