Duration – Two Days

Student/Coach Ratio – 5:1

Improvement in Stroke Efficiency – 20%

Increase In Swimming Enjoyment – limitless

Workshop Schedule

Workshop FAQ

Since 1988, thousands of swimmers have learned to swim faster, more efficiently …

FOR IMMEDIATE RELEASE

Total Immersion Swimming Releases New Instructional Video – Easy Freestyle: A 21st Century Guide for Beginners to Advanced Swimmers – available July, 2008.

New Paltz, NY, May 7, 2008 – Total Immersion Swimming is proud to announce …

FOR IMMEDIATE RELEASE

Total Immersion Swimming Announces Release of New Freestyle Instructional DVD – “Easy Freestyle: 21^st Century Techniques for Beginner to Advanced Swimmers” – available for purchase July, 2008.

New Paltz, NY, June 25, 2008 – Total Immersion …

For Immediate Release

Total Immersion Swimming announces launch of new website, www.totalimmersion.net.

New Paltz, NY – April 28, 2008 – Total Immersion Swimming has announced that it will be launching a completely reconstructed website in July of 2008. The …

Mixing Art and Science: SPL and Training Paces

By Terry Laughlin

For an example of the assimilation of art and science, of the objective and subjective, in TI Training, look no farther than this exchange from last month on …

Swimming: Art, Science…or Sport?

By Terry Laughlin

It seems they haven’t heard of Wu Wei at the Southern California Aquatic Masters Swim Club (SCAQ). That club’s April newsletter featured an article by head coach Clay Evans, which referred mockingly to …

No Brain, No Gain

By Kerry Allman

Believe it or not, Albert Einstein led me to Total Immersion. Eight months ago, I decided to celebrate turning 50 by doing a triathlon. It’s a dream I’ve kept on the shelf for …

Struggling to Simply Swim

By Peter Howcroft

I like to read the amazing testimonies of those whose strokes per lap (SPL) have dropped from very high numbers down to almost single digits, but my story is a little different. I’ve …

The Tao of TI: Doing by Not Doing

By Terry Laughlin

Julie Friedeberger posted this excerpt from the Tao Te Ching on the Discussion Forum:”Practise non-action. Work without doing. See simplicity in the complicated. Achieve
greatness in little things. In …

Topic: Goals for New Season

Conf: Racing – Pool or Open Water

From: Denise Boatwright

I need help in describing that feeling when your stroke comes together and you feel like you can go forever. Exhilaration? Joy? Elation?

My goal …