How to get better at things you care about: Practice in your Learning Zone
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Today’s post was inspired by two things:
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In 2006 I swam in the 3K open water event of the FINA Masters World Championship. Held in San Francisco Bay, it was the most interesting event I’d ever swum, because it exposed the field of several hundred swimmers to …
I’d like to recommend the article How to Become a ‘Super-ager’ which was published Dec 31, in the NY Times. I’ve read several articles on this topic. This was one of the better ones because it’s succinct and pretty clear.…
Do you feel you have reasonable command of the skills in the TI Effortless Endurance Pyramid (Do you feel balanced and stable in the water? Do you move through the water, more than move it around? Is your stroke smoothly …
Amby Burfoot sent a comment after reading my recent post How to be Kaizen while swimming slower than ever. “I admire how you remain open to trying new things after decades of the same old, same old.” This is …
Last month, in the blog Cancer as Opportunity, I related examples of how I’ve used instances of illness or injury to become a better swimmer. In the instances I described, the cited condition had put a significant dent in …
Two months ago, a letter arrived in the mail, It began “Dear Terry, I want to thank you for helping me to achieve one of my dreams.” and went on to tell a memorable–and cautionary–story of a decades-long pursuit of …
Should you keep your fingers closed or relax your hand while swimming to allow them to separate a bit? Many non-TI instructors and coaches say—and most swimmers seem to believe—that you achieve the best grip with fingers closed because that …