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Get swimming instructions on how to swim the breaststroke properly as demonstrated by Total Immersion founder Terry Laughlin

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0:07 – Total Immersion instructors demonstrate the breaststroke

1:05 – The secret to the breaststroke is in how you glide

1:26 – Terry Laughlin demonstrates breaststroke for boomers

1:46 – Several TI coaches show you how they practice the TI sequence

1:57 – Total Immersion coaches breaststroke in endless pool

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The backstroke demands the most finesse of any other stroke and can greatly improve all of you other swimming strokes. Watch this demonstration of the perfected backstroke by Total Immersion founder Terry Laughlin, with detailed underwater shots.

 

To learn how to swim backstroke, click here →

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