This post was originally published by Terry Laughlin on Mar. 22, 2011.
Like previous practices posted, this is another example of a technique-focused Mindful Swimming Practice. These are similar to a series of classes led by me and other …
The following article is excerpted from Terry Laughlin’s book “Extraordinary Swimming for Every Body: A Guide To Swimming Better Than You Ever Imagined.”
Unless you have all the air you need, you’ll be too distracted to concentrate on other …
Terry practices “chunking” several mini-skills during this breath rehearsal drill
One of the most distinctive and effective aspects of the T.I. approach to swimming is not merely our focus on efficient technique– it’s the way in which we approach the …
Terry demonstrating focal points for the timing of the weight shift, Feb. 2016
This Dec. 2015 photo-illustrated article from T.I. Founder Terry Laughlin is a thorough breakdown of how one can apply several core fundamentals of T.I. technique to a …