Reading a recent blog by TI founder Terry Laughlin about ‘failing better’ – actively seeking to create situations which may result in errors which can then be learned from – made me reflect on my own attitudes to my swim …
Secrets of Buoyancy
“When I try to swim, I sink like a rock.” This is a standard resignation that can close the door to the possibility of effortless swimming for many people. It simply does not have …
Podcast: Play in new window
| Download
To comment on this video on …
I swam into this fascinating paradox early last year when passing through San Francisco and stopped by my favorite swimming hole at Aquatic Park to go for a short cold water swim.
`
The water temp that day a balmy …
I retired after thirty years in the US Navy and have been involved in three areas of Navy Diving. I was a member of SEAL Teams TWO and SIX; a Hardhat Diving Officer and Master Explosive Ordnance Disposal Officer.
During …
Introduction
Every endurance sport has its specific “dilemma” – or challenge – to solve if you want to maximize your efficiency. And in each sport that dilemma involves your relationship with gravity. In this discussion, I will …
I have filmed a short presentation where I give you my top 3 freestyle swim tips that you can incorporate quickly right now to change your swimming for the better. I have given a similar presentation at several triathlons and …
The Cyclist’s Dilemma
Introduction:
Every endurance sport has its specific “dilemma” – or challenge – to solve if you want to maximize your efficiency. And in each sport that dilemma involves your relationship with gravity. In …
Swimming has been a part of my life as far back as I can remember. Fortunately as a swim Coach, I possess very distinct memories of the fears I had and what worked for me as a young child learning …