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Rapid Healing

It has been 28 days since I rolled my car on to its roof.  I walked away with 5 fractures – 2 to my left clavicle, as well as my sternum, a rib and my left wrist.  During

Magic Happened, Balance Happened

By Louis Tharp

Last week my novice triathlete spent 25 seconds kicking in hand-lead position while staying perfectly still. I swear if I told a swimmer to do this, it couldn’t be done. When it happens I can’t stop staring. …

A New Kind of Pull Set

Last weekend I went to visit my nephews who are now 6 and 8 years old. I don’t have any kids, so every time I visit them it’s a whole new adventure in seeing how boys grow up.  They were …

Preparing for The Puerto Rico 70.3

I’m not really sure what I was thinking when I had one of my athletes talk me into competing in the Puerto Rico 70.3 coming up in March. Actually I can’t blame him.  I volunteered. We were at the pool …

Purpose in Movement

Taught a swim lesson tonight and was able to get in a few hundred yards before, during & after the lesson.

I’ve been having trouble focusing on my form…it’s like I don’t want to go back to basics, or when …

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