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Easy Freestyle Clinic in Raleigh, NC

There is an Easy Freestyle clinic being held on Saturday, Nov. 21, from 1-5pm, at Gypsy Divers in Raleigh.  It is being  co-sponsored by the Finish Strong Series, a event production company in NC.  The teacher to student ratio will be 5 to 1, …

Tilting at Windmill(er)s

I recently ran across an article in the August issue of Competitor magazine titled "10 Commandments of Swimming" and subtitled "Swimming Gods from Across the Country Share the Top-10 Laws for Increasing Your Efficiency in the Water".  Here’s Commandment 4 …

TI Raleigh Wins Bronze

 I am glad to report I have returned safely from the Gold Coast, Australia, after an adventure-filled 10 days at the 2009 World Transplant Games.  There were 1000 athletes participating in the Games, from 50 countries, all of whom have …

TI South Africa – Gauteng region

The demand for workshops is picking up nicely and many who are registering seem to be people who have taken up a dare to either compete in Iron Man or Iron Man 70.3.  Most haven’t swum for years or have …

Triathletes Get Results with TI

Here are recent comments from two triathletes I have taught recently: 

 "I did really well.  I finished 3rd in my age group with 2 elite triathletes in front of me!  I was actually 15:00 flat since you had to run out

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