Well, it is official, I will offer a free 30 min. TI "booster" from 6:15-6:45am, prior to the Smile Train Tri. Rebecca Warriner of Smile Train, and the FS Series, have graciously allowed me the opportunity to provide this clinic, …
On Thu, Jun 18, 2009 at 12:15 AM, Diane wrote:
I have a question…how do you increase your thigh muscle density/strength in the pool? I feel I’ve lost muscle with my 2-Beat Free Kick….
My Reply: How do you know …
On Mon, Jun 15, 2009 at 10:02 PM, Margit wrote:
…
"I Feel the Need – The Need for Speed!"
Maverick (Tom Cruise) captured the sentiment of millions of people with that line. In fact, it earned the 94th position in the American Film Institute’s top 100 movie lines. And for …
I aim to tweet daily and will post useful links for TI and other stuff.
If you have an account you can follow me here:
http://twitter.com/senseofmovement
Please send any questions for me to answer on this blog by twitter or …
Tim Ferriss is author of bestseller The 4-Hour Workweek. Love him or hate him you have to admire his tenacity as a learner. I love the way that he sees unexplored areas of human potential as an opportunity for growth. …
It was almost exactly 500 years ago that Leonardo daVinci had a striking insight into how birds fly that influenced the Wright brothers 400 years later and established the principles that govern aircraft design to this day.
Not a …
From the email bag. This message is from a former marathon swimmer who recently decided to develop more speed by training with a Masters group. His email expressed frustration probably experienced by many from time to time. Most people, when …
I received an email from an enthused graduate of a TI Workshop, which read in part "By kicking from the abductor, combined with streamlining, I was able to kick the whole length of the pool underwater with only …