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TI South Africa – Gauteng region

The demand for workshops is picking up nicely and many who are registering seem to be people who have taken up a dare to either compete in Iron Man or Iron Man 70.3.  Most haven’t swum for years or have …

Triathletes Get Results with TI

Here are recent comments from two triathletes I have taught recently: 

 "I did really well.  I finished 3rd in my age group with 2 elite triathletes in front of me!  I was actually 15:00 flat since you had to run out

FS Series Coach

I am delighted to announce that I have formed a relationship with a prominent triathon event planning organization in the Triangle area.  The FS Series is responsible for organizing a multitude of triathlons, open water swims and duathlons, in many areas of …

Teach your Mind first, then your Muscles


Shinji Takeuchi, head coach of TIJapan, has posted a 2:00 video on youtube showing surface and underwater, frontand side, slow-motion and normal speed views of his stroke. Before long it’slikely that Shinji’s freestyle stroke will have received a million or

First forward starts

We’re entering the season of the year when, where I live, the kids’ summer swim leagues are beginning their practices and meets.  Some of these are held in pools.  Others are held in lakes where there are docks that have been carefully placed so …

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