This follows and amplifies my previous blog touting the greater health benefits of endurance swimming compared to endurance running. It’s excerpted from the final chapter of my next book, Outside the Box, a TI guide to open water …
Well, it is official, I will offer a free 30 min. TI "booster" from 6:15-6:45am, prior to the Smile Train Tri. Rebecca Warriner of Smile Train, and the FS Series, have graciously allowed me the opportunity to provide this clinic, …
On Thu, Jun 18, 2009 at 12:15 AM, Diane wrote:
I have a question…how do you increase your thigh muscle density/strength in the pool? I feel I’ve lost muscle with my 2-Beat Free Kick….
My Reply: How do you know …
On Mon, Jun 15, 2009 at 10:02 PM, Margit wrote:
…
"I Feel the Need – The Need for Speed!"
Maverick (Tom Cruise) captured the sentiment of millions of people with that line. In fact, it earned the 94th position in the American Film Institute’s top 100 movie lines. And for …
I aim to tweet daily and will post useful links for TI and other stuff.
If you have an account you can follow me here:
http://twitter.com/senseofmovement
Please send any questions for me to answer on this blog by twitter or …
Tim Ferriss is author of bestseller The 4-Hour Workweek. Love him or hate him you have to admire his tenacity as a learner. I love the way that he sees unexplored areas of human potential as an opportunity for growth. …