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Should you use Fins while practicing drills?

 

Another question that came up on the Discussion Forum

I recently attended a weekend workshop, I learned a lot about the drills but struggle with them due to my poor kick. I’m now starting to work through fish, skating

Why are my race times so slow?

 

Here’s another great thread from the Discussion Forum. This question by a college swimmer, produced a truly stimulating exchange of ideas about training and performance. I’ll publish highlights in several blogs — to allow interesting topics to stand

Are you a “Cat” or a “Dog?”

 

 

More from Eric DeSanto

I saw an interview with, I believe, Bill Boomer, about training cats and dogs. Some swimmers, even sprinters, do really well on high volume training. Boomer called these athletes "dogs."  Janet Evans was a

Plan your Perfect Race

 

 

 

In Australia the open water swimming season is drawing to a close. The southern states are becoming cooler and there are only a handful of events left on the calendar. Sunday 5th April could be your last …

Moving Forward in a World That Doesn’t Follow TI

Following is correspondence between myself and a recent student, a triathlete…

_____________________
From: Edward
To: Brian Vande Krol
Sent: Monday, March 16, 2009 10:41:05 AM
Subject: Moving Forward with TI

Hello Brian,
 
Tomorrow is our last class of the …

A TI Path to Recovery: Shoulder Injury

 

Here is an email from Cheryl, who did a workshop at the start of November.

 It seems to be shoulder injury season – perhaps others in similar situation may find this useful.

 

 

"Hi Dunstan
Hope you are

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