MyBlog

1st Annual Swim Around Charleston, SC

I am excited to embark on an open water swimming event this weekend that is the first of its’ kind! It is a bold move to announce my entry in my first ever blog entry.  I mean, now I’ve got …

Half-Iron Lessons From Montauk Mighty Man

 

Three of us competed in the Montauk, NY, Mighty Man Half-Iron relay last weekend. We finished second among men’s teams, 25 seconds in front of third place, and way behind a team that should have been called “Freaks of …

TI Rocks!!!!!

I just have to report another fantastic breakthrough with another client.  We started a six – one half hour package on July 13, 2011.  This client presented herself wanting to improve/learn freestyle and wanting help with her breaststroke since this …

My Tempo Trainer Swim Progress

So, I am certainly not an expert on how to use a tempo trainer to maximize your training (I have only been using one for about a year), but I would like to share with you the success that I …

Another TI success!!

As a coach we love to hear how well our students feel they are doing from them.  It is obvious to the coach how well and how much they have improved but, it always extra special to me when the student realizes …

From 19 strokes to 13 in 15 minutes. Just add water.

Thanks to Cynthia Boaz from Truthout for reminding me that in" Gandhian language, the means and the ends are inseparable," because that is the only way to explain what happened at practice today.

Gandhi’s point was, "That which is won …

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