Lesson 2 – From Failure to Success

“TI completely changed how I looked at things I formerly thought were impossible.” Tim Ferriss
Tim Ferriss has achieved global fame for prodigious feats of skill, learned in record time. Within six months of his first tango lesson, he made …
It is never too late to learn how to be an effective swimmer. Just ask Paul Lurie.
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0:01 – Swimming that Changes Your Life
0:10 – Paul Lurie: Ageless …
Terry Laughlin discusses strategies for open water swim training that include stroke tempo
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0:01 – Opening Day at Lake Minnewaska
0:15 – Training Strategy for Open Water Swimming
0:57 – Stroke …
Old-school swimming methods treat the arms and legs as having unconnected functions. As if we had an ‘Arms Department’ charged with pulling and a ‘Leg Department’ deputized to kick. And the body? Inconvenient baggage we must drag along.
A fundamental …
I was introduced to the concept of balance (by an insightful and unconventional coach named Bill Boomer), when I was nearly 40. The first time I did a balance drill—though it was less precise than those we teach now—I recognized …
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0:01 – Traveling out to the water
0:27 – At the beaches
1:14 – Terry Laughlin and his …
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In early August, I received an envelope in the mail from a TI fan named
Barry Shore in LA. I dimly recalled his name from correspondence years ago.
In 2004, Barry woke one …
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0:01 – Video of Total Immersion’s …