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Total Immersion Founder and Head of Coaching development discuss what equipment to use, and not to use in swim training.
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A common problem and one not difficult to correct is the dropping elbow as lead arm extends forward. The hand scoops or rises to surface, elbow drops, torso begins to sink – leaving swimmer with no purchase, little leverage and …
My Swim Report – Stage 3 – 8 Bridges 17 June 2013
This quasi race/swim/event report is long overdue. Hardly seems like it was now just over six weeks ago. This stage was 13.2 miles down the Hudson River, Poughkeepsie …
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0:01 – Terry …
In 1936, British zoologist James Gray described an inexplicable phenomenon: Dolphins were capable of swimming at 23 mph—700% faster than their power should permit. He called it the Delphine Mystery.
Seventy-seven years later, scientists still aren’t sure precisely how …
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0:01 …
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When we describe TI as Swimming That Changes Your Life, we mean change for the better. That’s not a marketing slogan, it’s a core principle. Paolo Carignani, who was born in …
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0:01 – Teri Laughlin demonstrating …
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