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In part 4 Terry Laughlin teaches how to ‘Work Less, Swim Better’ in Triathlon swimming by taking the path of least resistance

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In part 3 Terry Laughlin teaches triathlon swimming of being weightless in the water and how to ‘Work Less, Swim Better’ by cooperating with gravity

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In part 2 Terry explains the difference between “Perpetual-Motion Swimming” and “Human Swimming”

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0:01 – Perpetual-Motion Swimming vs. Human Swimming

0:44 – Use extending …

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“What is Perpetual Motion Freestyle?” Terry Laughlin discusses The 10 steps of the self-coached workshop that you can learn at home.

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Watch part 3 of a lecture given by Total Immersion’s Head Coach, Terry Laughlin, in which he discusses endurance, cooperating with gravity, not swimming against your body and keeping your hands relaxed.

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Terry Laughlin takes questions from the audience in the final segment (part 6 of 6) of his presentation at the World Multisport Expo.

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Watch part 5 of a lecture by Total Immersion’s Head Coach, Terry Laughlin, as he explains the X/Y coordinates for reach, the underswitch, propelling yourself through the high hip, and finally the Zen …

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Terry Laughlin talks about what WILL make you faster in part 2 of his presentation from the World Mutisport Expo.

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0:01 – Propulsive forces …

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0:01 – Terry talks about his childhood swimming experiences

4:39 – Yet in the last 3 years he’s won 4 World Master’s Championships

5:50 …

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Escape the pool for the limitless horizons of open water with Outside the Box: A guide to Open Water Swimming

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0:04 – Escaping the …