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Super-Aging Part II: Is there an optimal mindset (and higher purpose) for swimming faster?
Today’s post was inspired by two things:
- A book I read 25 years ago Zen in the Art of Archery by German philosophy professor Eugen Herrigel. The book’s main message is captured in this sentence: “A zen archer practices not
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Swim for Health and Vitality: Swimming as ‘Moving Meditation’
In 2006 I swam in the 3K open water event of the FINA Masters World Championship. Held in San Francisco Bay, it was the most interesting event I’d ever swum, because it exposed the field of several hundred swimmers to …
Swim for Health and Vitality: How to Become a ‘Super-ager’
I’d like to recommend the article How to Become a ‘Super-ager’ which was published Dec 31, in the NY Times. I’ve read several articles on this topic. This was one of the better ones because it’s succinct and pretty clear.…
A New Year’s Resolution: Better Information and Understanding
Do you feel you have reasonable command of the skills in the TI Effortless Endurance Pyramid (Do you feel balanced and stable in the water? Do you move through the water, more than move it around? Is your stroke smoothly …
Year End Blog
Swim For Health and Vitality: Try Something New (and impediments to doing so)
Amby Burfoot sent a comment after reading my recent post How to be Kaizen while swimming slower than ever. “I admire how you remain open to trying new things after decades of the same old, same old.” This is …
Swim for Health and Vitality: How to be Kaizen while swimming slower than ever
Last month, in the blog Cancer as Opportunity, I related examples of how I’ve used instances of illness or injury to become a better swimmer. In the instances I described, the cited condition had put a significant dent in …
Dreams Never Die
Two months ago, a letter arrived in the mail, It began “Dear Terry, I want to thank you for helping me to achieve one of my dreams.” and went on to tell a memorable–and cautionary–story of a decades-long pursuit of …
Want to Swim Faster? Don’t Close Your Fingers
Should you keep your fingers closed or relax your hand while swimming to allow them to separate a bit? Many non-TI instructors and coaches say—and most swimmers seem to believe—that you achieve the best grip with fingers closed because that …