What’sNew

Introducing the Complete Triathlon DVD Bundle!

Swim, Bike, Run with Total Immersion, Zendurance Cycling, and Chi Running. Click Here for Details about this exciting (3) DVD Bundle.
Open Water Experience With Terry Laughlin!
August 13-17,2013: Lake Placid, NY. Click here for more details.

TI Swim Digital Shop is Now Open!

We’ve just launched the TI Swim Digital Shop where you can find downloadable versions of popular TI book and video titles. Plenty of FREE content too! Click here to enter digital shop.
New! Audio files now available inside Digital Shop – detailed drill and stroke instructions in your headphones while you swim! Click here for details.

WOULD YOU LOVE TO SWIM LIKE 95 YEAROLD PAUL LURIE (BLACK SUIT)…

 

YOU CAN! HERE’S HOW…

 

 

As Seen In:

Out on the Open Water Avoid Swimming Anxiety In Your Next Race usms Back in the Swim Kaizen Swimming Swim Your Way to a 6-Pack Total Immersion's Terry Laughlin responds to Sheila Taormina's propulsion article