Total Immersion Head Coach Terry Laughlin and student Jeanne Safer discuss the benefits of getting back to swimming and life long learning.

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0:01 – Why Adults who Know how to Swim Should Consider Swim Lessons

1:06 – How Swimming Can Be More Fulfilling in Middle Age

1:40 – Practicing Swimming as a Movement Art

3:00 – How Adults Can Keep Improving in the Water All Their Lives

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  • “Watch Total Immersion’s Terry Laughlin and a student discuss the benefits of swimming for aging adults”[Click To Tweet]

 

In this Interview between Total Immersion coach Terry Laughlin and his student Jeanne Safer, the two discuss the benefits of adults returning to swimming. They discuss how swimming is one of a few activities that is forgiving to the aging body and how swimming can be seen as movement art. Click to watch.

To book your own Total Immersion Swim Studio sessions like Jeanne, click here ->

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