New TI Masters Program
by CoachBrianB
On November 6, a new Masters swim program will begin at Rex Wellness, T2 Masters. I will be coaching alongside Tracy Doherty, who is a very accomplished pool and open water swimmer, personal trainer, and USA Triathlon Coach. We have named it T2, representing "Training and Technique." It is frequently said that Masters programs offer great training, yet provide little focus on good technique. Tracy and I are committed to combing the two, making an ideal aquatic environment for training and learning! It will be a one hour practice, weekly on Fridays from 5:30-6:30pm. Details on cost will be forthcoming, but members and non-members of Rex Wellness will be able to participate. If you are interested, please notify me via email asap, which will help us w/ planning.
919-757-1230 c