Escape the pool for the limitless horizons of open water with Outside the Box: A guide to Open Water Swimming

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0:04 – Escaping the pool for the limitless horizon of open water

0:55 – Swim any distance anywhere

1:35 – Part 1: Perpetual Motion Freestyle

2:06 – Part 2: Swim with friends

2:49 – Techniques for racing/triathlons

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  • ” Learn open water swimming from Total Immersion’s DVD, “Outside the Box””[Click To Tweet]

 

Total Immersion’s “Outside the Box: A Total Immersions Program to Success in Open Water” is a step-by-step guide for swimmers who want to escape the pool for open water.

To read more about Total Immersion’s “Outside the Box”, click here ->

To read more about Total Immersion Perpetual Motion Freestyle, click here ->

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