In part 3 Terry Laughlin teaches triathlon swimming of being weightless in the water and how to ‘Work Less, Swim Better’ by cooperating with gravity

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0:01 – Learn to be Weightless

0:20 – The Superman Glide

1:56 – The Laser Lead

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Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines learning to be weightless in the water.

To read more about Total Immersion’s Perpetual Motion Freestyle, click here ->

To read more about Total Immersion’s DVD on Open Water Swimming, click here ->

 

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