Terry Laughlin talks about what WILL make you faster in part 2 of his presentation from the World Mutisport Expo.
by Total Immersion
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Terry Laughlin talks about what WILL make you faster in part 2 of his presentation from the World Mutisport Expo.
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0:01 – Propulsive forces v Resistive forces: Winning the battle
1:14 – Sustainability, not Velocity
3:55 – Stroke Length x Stroke Rate
4:37 – Why Work Less? The three percent solution
8:10 – Active Streamlining: swimming with less drag
- “Watch Terry Laughlin explain the Three Percent Solution to swimming for distance”[Click To Tweet]
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