TI Swimming Faster Presentation Part 7 – Speed by the Numbers: Count Strokes, Not Yards
by Total Immersion
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Total Immserion Head Coach Terry Laughlin on Swimming Faster. Speed by the Numbers
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0:01 – Video of Total Immersion’s Perpetual-Motion Freestyle
0:32 – How to Build-Imprint-Hold SL
1:00 – Know your Personal Efficiency Range
2:08 – Workout
- “Watch Terry Laughlin explain Speed by the Numbers. “Count Strokes, Not Yards.”” [Click To Tweet]
Watch as Total Immersion’s Head Coach Terry Laughlin gives an in-depth presentation on Swimming Faster. At the 2009 Multisport World Expo he explains his concept of Speed by the Numbers. Count Strokes, Not Yards.
To read more about Open Swimming as taught by Total Immersion, click here ->
To read more about Total Immersion’s Perpetual-Motion Freestyle, click here ->
