Terry Laughlin discusses strategies for open water swim training that include stroke tempo

To view and comment on this video, Click Here

0:01 – Opening Day at Lake Minnewaska

0:15 – Training Strategy for Open Water Swimming

0:57 – Stroke Tempo

1:45 – Tempo Threshold

TI - 0063

  • “Terry Laughlin discusses ramping up your stroke tempo in open water. Click to watch–> “[Click To Tweet]

 

Watch as Terry Laughlin prepares to take to the water on opening day at Lake Minnewaska in New Paltz, NY. Terry discusses how to build up a good stroke tempo during a long open water swim. Are you ready to learn how to improve yours? Click to watch.

To read more about Open Swimming as taught by Total Immersion, click here ->

http://www.totalimmersion.net/store/dvds/outside-the-box-a-total-immersion-program-for-success-in-open-water.html#.UdCqY_kWJwk

To read more about Total Immersion’s Perpetual-Motion Freestyle, click here ->

http://www.totalimmersion.net/store/dvds/total-immersion-self-coached-workshop-perpetual-motion-freestyle-in-10-lessons.html#.UdCqnPkWJwk

Real Time Analytics