Perpetual Motion Freestyle: Part 1

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0:01 – Terry talks about his childhood swimming experiences

4:39 – Yet in the last 3 years he’s won 4 World Master’s Championships

5:50 – What a huge difference coaching makes

6:35 – The aesthetic approach to coaching

7:17 – The Improvement Oriented swimmer

7:53 – Work less, swim better

8:40 – shaping your body as a fuselage: much more important than kicking

9:00 – What WON’T make you faster: more yards faster intervals, fins, etc.

12:30 – What WILL make you faster

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