Ana Miller wanted to become a triathlete. The only problem was that she couldn’t swim. Watch how Total Immersion changed all of that.

 

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0:01 – Total Immersion: Swimming that changes your life

0:35 – Learning How to Swim

1:00 – Learning the Total Immersion Exercises

1:35 – Competing in a National Championship

2:12 – How Total Immersion Swimming Changed Her Life

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Learn how Total Immersion helped Ana Miller, a non-swimmer struggling with her weight, become an accomplished triathlete in just one year.

To see the Perpetual-Motion Freestyle that Total Immersion taught Ana, click here ->

To see how Ana Learned Open Water Swimming, click here ->

 

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