Event

Description


Total Immersion Two-Day, One-Day or Half-Day
Freestyle Workshop, New Paltz, NY
the week of October 1 - 7, 2023



LOCATION: The Total Immersion Swim Studio - 37 Kleine Kill Drive, New Paltz, NY 12561.

REGISTRATION: Email swimstudio@totalimmersion.net/ to book Alice or Betsy Laughlin/ fionalaughlin@gmail.com to book with Fiona Laughlin 

CONTACT: swimstudio@totalimmersion.net/ to book Alice or Betsy Laughlin/ fionalaughlin@gmail.com to book with Fiona Laughlin (Please note that if you contact the swimstudio email and want to book with Fiona, you must tell Denise that, otherwise contact Fiona direct)

DESCRIPTION: This workshop is for Adult (High School age and above) swimmers of all levels, who can swim independently without needing to hold on to the coach. It takes you through the Total Immersion drill sequence resulting in a freestyle that is faster, easier, and more efficient. This is a semi-private workshop led by one coach with a maximum of two swimmers (from the same household or quarantined together) or a private workshop with one swimmer and one coach.

ONE-DAY or HALF-DAY WORKSHOP INCLUDES: 
       • 5 hours of swimming with two, one-hour breaks or less if so desired (plan for a 7 hour day) (Half day - 3 hours of swimming with one break - 4 hours total)
       • Each workshop/lesson caters to your individual needs
       • Underwater video taping and analysis
       • Heated, indoor Endless Pool
       • TI Cap included
       • TI Cap included
       • Free E-book at the completion of the course

TWO-DAY WORKSHOP INCLUDES: 
      • 6 hours of swimming with two, one-hour breaks or less if so desired - Two 90 minute sessions of swimming (3 hours) each day
       • Each workshop/lesson caters to your individual needs
       • Underwater video taping and analysis
       • Heated, indoor Endless Pool
       • TI Cap included
       • Free E-book at the completion of the course
        

*** Check with your health insurance company.  Many give up to a $350 credit toward gym/swimming lessons for well care! 
We can offer a receipt as proof of your visit. ***

 WHAT TO BRING:  We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge. 

            1 – We will supply a bathing cap
            2 – Goggles will be available for purchase, but, for now, you cannot try before you buy
            3 – Bring your own goggles, towel (two are better than one), an extra bathing suit and toiletries
                (we will have bottled soap, conditioner and shampoo available)
            4 – An iPhone/iPad (preferably the Apple brand)

*NOTE: We do have Aquasphere goggles, TI swim caps, Sweatvac TI baseball caps, fist gloves and more available for sale at the studio.

Venue